Thanks to Kirsty from Gutsy Mums! The instructional video can be found here https://www.youtube.com/watch?v=kZSRg6XhIas&feature=youtu.be
This is a probiotic rich beautiful creamy cashew cream that can be adapted for savoury or sweet. Great savoury as a dip with veggie sticks, as a side for dipping meatballs or cooked veggies or on a salad as part of the dressing. Great sweet on fruit, drizzled over a cake or muffin or as part of a raw dessert. It’s so versatile and easy to make, you’ll be going back for more!
- Serves 4
Ingredients
- 1 cup Earth’s Bounty cashews soaked for 4-6 hours in filtered water
- 1/2 cup water kefir (or 1/2 cup whey or 1 probiotic capsules)
- 1/4 cup lemon juice
- 1 clove garlic
- 1 tbsp nutritional yeast powder
- Sprinkle sea salt
Method
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Drain cashews and rinse. Place in a high speed blender with all other ingredients and blend for up to 5 minutes until smooth and creamy. Pour into a glass jar, cover with a cheese cloth or tea towel and leave on the workbench for up to 12 hours depending on the temperature of your home. Once it is tangy and slightly bubbly place the lid on the jar and store in the fridge. Consume within 1 week.